Your December Roundup of the Most Important Training & Gear News

For easy digesting.

This is your monthly(ish) crib sheet on the training and gear news *actually* worth knowing. There’s too much to keep track of week-to-week and most of it isn’t worth following, so this is just the CEO-level exec summary of what you should care about.

We’ve got a quick one this month, with the holidays: A few interesting studies and a few bits of gear ne…