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Alison Keple's avatar

Because I'm a nerd, I watched the Jim Manton video the other day where he tested some aero calf sleeves. It seemed like 5 watts was a reasonable savings, so if we go with that the rule is 5 watts works out to about 0.5 seconds/km. So over an Ironman, that equals about 90 seconds. I guess theoretically one could put them on in less time than 90 seconds, but let's say it takes you 45-60 seconds to put them on while wet. You're saving 30-45 seconds over the bike ride, which *maybe* is worth the extra stress/decision making/potential for screw up? I dunno. I prob wouldn't bother unless it was a wetsuit swim and I already had them on. But then again, I am not winning races so who cares what I think - ha!

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Julie Dunkle's avatar

Kelly- this is a GREAT write up!! I watched the entire race and am not enticed to go next year. As much as I love Kona, the footage was amazing and your comments about accommodations etc are helpful. The socks make sense to me but the bladder/bottle on a hot hot day, sounds miserable. Seems like the heat surprised a lot of people.

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